Coaching
I can help you
build the dream
in your heart.
What I Offer
There is no one else on this planet who can put into the world what you.ve had inside you for a long time. No one.
Life is short. When will you birth that dream? Seedlings that stay too long in the tray get rootbound and sickly.
It's time to give your gift into the world and I'm here to help you overcome the biggest obstacle to moving forward--yourself.
Coaching offers skilled assistance informed through a modern day, unprecedented understanding of our mind and beings. I can help you.
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It's time for you to be brave and take action and I'm here. Invest in yourself and the one life you have to live. Sign up to see if I'd be a good fit for you.
FYI
Time Commitment
The first round of coaching is a two month commitment of weekly, online calls.
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Coaching should be consecutive weeks in the beginning to build on progress from week to week.
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Session are one hour long.
Assignments
While I don’t give “homework,” you do work on intentional thoughts. Usually, this comes naturally as a result of our coaching session. You discover a lot to think about!
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There may also be some things like goal-setting or worksheets to help you move forward. You get out what you put in.
More coaching options
After the initial 8-session coaching, you are welcome to keep working with me in whatever capacity you need.
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It may be helpful to add-on another month or take a break to process and come back as needed. I’m here for you.
Certification
I am a certified mindset coach. I received training in coaching based on cognitive behavioral therapy framework which is widely recognized as highly effective based on modern neurobiological understanding.
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However, coaching is not a regulated industry and while training is excellent and needed, coaching is also an art that requires skill plus intuition.
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I am certified and have a good track record of helping others.
Confidentiality
Your story, your struggles, your ideas—you are safe with me. All will be kept strictly confidential.
Cost
Session are $125 for an hour. The first two months can be paid weekly, biweekly, or monthly installments.